Sports and Remedial Massage Therapy download

Sports and Remedial Massage Therapy by Mel Cash

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Author: Mel Cash
Number of Pages: 288 pages
Published Date: 01 Feb 1997
Publisher: Ebury Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780091809560
File size: 13 Mb
File Name: Sports.and.Remedial.Massage.Therapy.pdf
Download Link: Sports and Remedial Massage Therapy
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This is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers all practical and theroretical aspects of the subject, ranging from the basics through to the treatment of soft tissue injuries; and it gives guidance on how to work in a support role with medical practitioners treating more serious injury. It offers innovative new ideas like working posture and the psychology of injury treatment. This book goes beyond the conventional idea that massage is just a pleasant luxury, and shows it as a vital component in an athlete's training. The therapy offers effective pain relief for muscular problems, with practical advice on how to achieve permanant solutions to improve performance in sport.

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